After 20 years in the corporate world, from music to publishing, I found my forte: helping others to maintain a healthy body and mind, through yoga, bodywork, sports therapy and teaching. www.bodysenseyoga.co.uk if you're interested :) It has been an incredible journey, one that will never end as I delve further and further into the joys and challenges of how people manage their well-being, and embed more and more positive practices into my own life - meditation has always been there for me, and mindfulness is just the latest branch of that. I try my best to instill some sense of responsibility for their own mind/body health into my teenage children - good luck with that, as they say!!
Not a hippy tho - very grounded, often circumspect about what appear to be trends and I like all the usual stuff. Oh and I am still sooooo cross about Brexit!!!
Scaravelli yoga, Gary Carter (naturalbodies.com), excellent meditation teachers, Jack Black (mindstore.com), therapists with good hands and sound reasoning!
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