Vegan Chickpea lemongrass aubergine coconut milk curry


Chickpeas (Cooked )/Can of thick coconut milk /Onion /Fresh Garlic /Ginger//Potato/Courgettes/Aubergine /Green pepper/Lemon grass/Red pepper/Fresh Turmeric/Fresh Curry Leaves/Tamarind paste /Coconut oil/Jaggery/

Spice mix Black Pepper/Dry red chilli/Star anis/Green Cardamom/Coriander/Cumin /Black mustard seed/Dry Turmeric/Nutmeg/Cinnamon/

Fresh herbs  Basil/Coriander/Mint/


Heavy Base Pan Coffee Grinder Spoon Sharp Knife


Harissa Bubble fried eggs tomato and vegan sausages


Left over cooked potato/onions /Shredded spring greens /Fresh corriander/ Harissa (See Tagine Blog ) Chestnut mushrooms / Vine tomato/ No Bull Vegan Sausages/Free range eggs /Salt /Fresh ground Black pepper /Cold press rape seed oil

Method heat a frying pan and fry off all the ingredients till they caramalize up with the harissa paste for the bubble

Fry the sausage and tomato and then the eggs /Then add the fresh corriander to the bubble and plate .

Campfire x

Woman's Initiation Journey

Woman's Initiation Journey 


Session 1: Where are you now?

Meeting everyone. What brought you here? About you - What previous experiences, workshops or books have you already read/done? What would you like to get out of this journey? 

Introduction to the topics we'll be covering.


Session 2: Your Cycle

*Understanding the menstrual cycle and why it's important 

*Infertility, PCOS, Energy, PMS, endometriosis, Irregular periods, cysts, fibroids - all can be solved with your cycle!!

Vegan Tagine

Tagine s named after the clay cooking vessels with the chimney lids .This one I cooked out in a heavy le cruset on the stove top .Its full of flavour and warming spice and anti bacterial and anti oxidant ingredients .It will clear bronchial congestion and the thyme is anti bacterial too Like culinary antibiotic .


Sharp knives /Stick blender /Coffee grinder or passel and mortar /Wooden spoon   /Heavy base pot big enough to hold the ingredients


About The Lighthouse for Learning and Knowledge

Old paradigm systems are crumbling in ways that have never been witnessed before.  For the emergent New World Order it is pretty clear that we need new ways of learning and sharing knowledge. Experiential learning that honours each and every one of us in our uniqueness of learning needs and wishes. That is more of a co-mingling and co-journeying than that of teacher and student.

The Global Futures Paper is truly inspiring and clearly aligned with our thinking here at Campfire.  

Lock Down food blog

This projects purpose is  to create  a resource /skill sharing space within the Campfire community .Im going to contribute my food knowledge  but the space can be used for permaculture  Health /Wellbeing and infact anything that will help us wheather the storm ahead .Im thinking solar power and any kind of renewable s Please get involved our skill base is endless 

Campfire x

Red Cabbage Saurkraut

Spiced Red cabbage Sauerkraut


Scales /jars, or plastic container with an air tight lid (A 5ltr catering mayo tub would work well for a large batch ) /Sharp knife/gloves optional /Big enough bowl to work the ingredients /Something to press the contents into the container with /Gloves optional (Red Cabbage is natural food dye )


Red cabbage /red onion /chilli /garlic /Bay leaves /black pepper corns /pimento whole (all spice) caraway seed/cumin /Coriander seed and salt